Body aches, fatigue, forgetfulness, insomnia... and the list of symptoms goes on.

If you or someone you know suffers from the symptoms of fibromyalgia, then you already know the devastating impact this condition can have on yourself and the people you love.

People with fibromyalgia often suffer from unrelenting pain, extreme fatigue, mood swings, foggy thinking, and other symptoms that can get in the way of a normal and happy life.

In recent years, more and more people with fibromyalgia have been turning to a comfortable solution for managing their chronic pain and sore muscles: gravity blankets.

Renowned for their ability to reduce stress and promote a sense of calm , gravity blankets have become an invaluable gift that you can give to friends and family to improve their overall quality of life.

The question that arises in this particular case is of course the following:

Can gravity blankets help people with fibromyalgia and reduce symptoms of insomnia? (Hint: The answer is yes.)

Understanding the pain of fibromyalgia

Before we talk about the benefits of a gravity blanket for fibromyalgia, it is helpful to understand what fibromyalgia is and what it feels like to a person who suffers from it.

In short, fibromyalgia is a rheumatic condition characterized by widespread musculoskeletal pain. This pain is often accompanied by additional symptoms and conditions, such as:

• Intense feeling of fatigue
• Stiff and sore muscles
• Depression and anxiety
• Sleep problems
• Headaches and migraines
• Difficulty concentrating and remembering
• Sensitivity to cold or heat
• Restless legs syndrome

Fibromyalgia does not cause any permanent damage but will last for months or even years. Because there are no outward signs, other people may not understand the pain and fatigue they feel. In general, people with fibromyalgia often look fine and feel terrible.

According to the Centers for Disease Control and Prevention, fibromyalgia is a very common condition that affects 3-6% of the population, with 75-90% of those affected being women. Sufferers describe the feeling as a burning sensation, pins and needles, or like they’re constantly fighting a cold or the flu. Others say that fibromyalgia feels like their body is always recovering from a marathon.

Additionally, in addition to these unpleasant symptoms, people suffering from fibromyalgia are often treated with intense skepticism about their condition, as doctors cannot pinpoint the exact cause of their symptoms.

However, MRI results showed that the pain and fatigue experienced by fibromyalgia patients are very real.

How does a gravity blanket help treat fibromyalgia?

With so many doctors failing to take fibromyalgia patients seriously, it's no wonder why more and more people with fibromyalgia are turning to gravity blankets to help them manage their symptoms.

But how exactly can a weighted blanket help with this often misunderstood condition?

Here are five ways a gravity blanket can potentially help you manage fibromyalgia symptoms:

1. Relieves anxiety and depression

Unfortunately, fibromyalgia is commonly associated with anxiety and depression. In fact, people with fibromyalgia are up to three times more likely to experience depression, according to WebMD.

The good news? Gravity blankets can help ease some of your troubled thoughts. In a study published in , 63% of participants reported feeling less stressed and anxious after using a gravity blanket.

Additionally, gravity blankets trigger the release of mood-boosting chemicals, such as serotonin and dopamine, making you feel more content and happy.

2. Reduces fibromyalgia pain

For many people with fibromyalgia, pain is often the most difficult symptom to deal with on a regular basis. Obviously, it's no fun to be in pain all day, every day.

One way to relieve pain is to slip under a Prosleep gravity blanket . The weight of the blanket can help reduce pain by relaxing the mind and reducing tension throughout the body, giving you a break from chronic stiffness and pain.

3. Improves sleep quality

Thanks to constant pain, fatigue, and mood swings, getting a quality night's rest can be extremely difficult when you have fibromyalgia.

The gravity blanket can help you enjoy quality and uninterrupted sleep by reducing fibromyalgia pain and increasing levels of serotonin, the mood-boosting hormone in the brain that plays an important role in regulating the sleep-wake cycle.

4. Reduces the feeling of fatigue

Extreme fatigue and fibromyalgia go hand in hand. One way to find some relief is by using a gravity blanket, as it can help reduce fatigue in many different ways.

First, it can help relieve pain, which in turn reduces fatigue, as the feeling of fatigue comes from the body's constant consumption of energy to deal with chronic pain.

Another way that gravity blankets can help you feel more energized is by improving your sleep quality.

5. Helps manage heat or cold intolerance

One of the less talked about symptoms of fibromyalgia is a lack of sensitivity to temperature. Many people with fibromyalgia are unusually sensitive to cold, while others may be very sensitive to heat.

Due to their increased weight, gravity blankets are a great way to keep warm - especially in the winter. If you are more sensitive to heat, don't worry. With the Gravity Ice cold gravity blanket, you can reap all the benefits of Deep Tactile Pressure while your body stays cool and sweat-free.

Upgrade your sleep with a gravity blanket

Gravity blankets are the most effective way to deal with insomnia and stress without medication, as they have been used for many decades to help people suffering from anxiety disorders, autism, and other sensory disorders.

How do they work?

They are designed to apply gentle, steady pressure to the entire body, which occupational therapists call “ Deep Tactile Pressure .” This steady pressure relaxes the nervous system and helps the body naturally increase levels of serotonin and melatonin (the hormones of happiness and sleep) while reducing levels of cortisol, which is responsible for stress.

As a result, the mind stops "racing", the heart rate drops, the mood improves and the body enters a state of complete relaxation.

Choose the one that weighs closest to 10% of your body weight and upgrade your sleep from the very first night!